Page 53 - Sayuru 40 full set
P. 53
Sayurusara 2019 December 51
03' uKavd (Avicennia Officinalis)
fuu Ydl úfYaIho idudkHfhka Wi óg¾ ëjr l¾udka;h i`oyd uia w;= oeóug fhdod .eksug
10 - 15 la olajd j¾Okh fjhs' m;% w. rjqï fudg bvïj, jegj,a wdoshg ,S o`vq ,nd .eksug iy úhiajNdjhla .kakd w;r ññ 9-10 la ;rï l=vd .sh w;= or i|ydo Ndú;d lrhs' fuu Ydlfha l|ka o
úYalïNhlska hq;a ly meye;s u,a ksmojhs' fïjd fmdÿ¾.kaOj;ah' fuu Ydl úfYaIh fndfyda ,laIKj,ska ;yjqre ù we;' ;jo uOH fY%aKsfha oejuh jákdlula
Avicennia Marina j,g iudk jqj;a rjqï m;% w. iy we;s fuu Ydlfha úYd, l`oka Tre iEoSu i`oyd o
iaj,amj úYd,j yg.kakd u,a yd îc hk ,laIKj,ska fhdod .ks' T!Iëh jákdlula we;s fuu Ydlfha u,a ó
Avicennia Marina Ydlfhka fjka lr .; yelsh' fuu ueis md,kh i`oyd Wmldß fjhs' fuu Ydlfha uq,aj,
Ydl úfYaIho lfvd,dk mßirfhaos yuqjk m%Odk ldfudaoaoSml yelshdjla we;' fkdbÿKq M, ierj
YdLd úfYaIhls' fuu Ydl úfYaIhgo c, udhsug f.ä yd jiQÍ ;=jd, j, wdf,am lsrsug fhdod .kS'
wdikakfhau b;du;a fyd|ska j¾Okh úh yelsh' fuu YdLfha m;% fydß jeks ifï frda. i|yd Ndú;hg .kS'
Ydl úfYaIh o m%uqLj we;s ;ekaj,os fjk;a YdLdj,g ;jo fmd;afk;a jEiafik Y%djh .¾NKS ùu j,lajk
j¾Okh ùug fkdos ;ks .ykhla f,i mj;skq oelsh T!Iohla f,i Ndú;d lrk w;r Woï c,fha p,kh;a
yelsh' Y%S ,xldfõ b;d iq,N lfvd,a úfYaIhla jk iu. M, jHdma;sh isÿfõ'
fuh mq;a;,u l,mqj, y,dj; ^mïn,& l,mqj, /
lj l,mqj hk m%foaYj,os yuqfjhs' fuu Ydlho
04' u,a lfvd,a (Bruguiera Gymnorrhiza)
idudkHfhka Wi óg¾ 5-8 la muK j¾Okh Ydlfha m%Odk l`o Ndú;d lrkq ,nhs' .Dy NdKav"
jk fuu Ydl úfYaIh l,d;=rlska ñg¾ 15-20 ;rugo md,ï myqre i|yd iy isú,sï .eisfï os fuu oej
^Wod- ó.uqj l,mqj& j¾Okh fõ' mqIamh r;= meye;s fndfyda úg fhdod .ks' ;jo by, jákdlula we;s or
jk w;r m;% kgqjo r;= meye;sh' tu ksid fuu j¾.hlao jk w;r T!Iëh jákdlula we;s YdLhls'
Ydl úfYaIhg u,a lfvd,a hk ku Ndú;d flf¾' fuu YdLfha u,a ó ueis md,kh i`oyd WmldÍ fjhs'
îcho ;rula r;= meyefhka hqla; jk w;r fuys îc ;jo fuys w;= ëjr l¾udka;fha uia w;= oeóu i`oyd
;rula úYd,h' YS% ,xldfõ iq,N lfvd,a úfYaIhla o fhdod .efka' fuys îc .fia ;sìh§u m%frdayKh
jk fuh mq;a;,u l,mqj, y,dj; ^mïn,& l,mqj, jk w;r mq¾K c,dnq;djho wkqj¾;k f,i mj;s'
/lj l,mqj hk m%foaYj,oS yuqfõ' ksjdi boslsßfï
§ jglre i|ydo jegj,a ilia lÍfïos o fuu 54 msgqjg'''
03' uKavd (Avicennia Officinalis)
fuu Ydl úfYaIho idudkHfhka Wi óg¾ ëjr l¾udka;h i`oyd uia w;= oeóug fhdod .eksug
10 - 15 la olajd j¾Okh fjhs' m;% w. rjqï fudg bvïj, jegj,a wdoshg ,S o`vq ,nd .eksug iy úh
úYalïNhlska hq;a ly meye;s u,a ksmojhs' fïjd fmd
Avicennia Marina j,g iudk jqj;a rjqï m;% w. iy we;s fuu Ydlfha úYd, l`oka Tre iEoSu i`oyd o
iaj,amj úYd,j yg.kakd u,a yd îc hk ,laIKj,ska fhdod .ks' T!Iëh jákdlula we;s fuu Ydlfha u,a ó
Avicennia Marina Ydlfhka fjka lr .; yelsh' fuu ueis md,kh i`oyd Wmldß fjhs' fuu Ydlfha uq,aj,
Ydl úfYaIho lfvd,dk mßirfhaos yuqjk m%Odk ldfudaoaoSml yelshdjla we;' fkdbÿKq M, ierj
YdLd úfYaIhls' fuu Ydl úfYaIhgo c, udhsug f.ä yd jiQÍ ;=jd, j, wdf,am lsrsug fhdod .kS'
wdikakfhau b;du;a fyd|ska j¾Okh úh yelsh' fuu YdLfha m;% fydß jeks ifï frda. i|yd Ndú;hg .kS'
Ydl úfYaIh o m%uqLj we;s ;ekaj,os fjk;a YdLdj,g ;jo fmd;afk;a jEiafik Y%djh .¾NKS ùu j,lajk
j¾Okh ùug fkdos ;ks .ykhla f,i mj;skq oelsh T!Iohla f,i Ndú;d lrk w;r Woï c,fha p,kh;a
yelsh' Y%S ,xldfõ b;d iq,N lfvd,a úfYaIhla jk iu. M, jHdma;sh isÿfõ'
fuh mq;a;,u l,mqj, y,dj; ^mïn,& l,mqj, /
lj l,mqj hk m%foaYj,os yuqfjhs' fuu Ydlho
04' u,a lfvd,a (Bruguiera Gymnorrhiza)
idudkHfhka Wi óg¾ 5-8 la muK j¾Okh Ydlfha m%Odk l`o Ndú;d lrkq ,nhs' .Dy NdKav"
jk fuu Ydl úfYaIh l,d;=rlska ñg¾ 15-20 ;rugo md,ï myqre i|yd iy isú,sï .eisfï os fuu oej
^Wod- ó.uqj l,mqj& j¾Okh fõ' mqIamh r;= meye;s fndfyda úg fhdod .ks' ;jo by, jákdlula we;s or
jk w;r m;% kgqjo r;= meye;sh' tu ksid fuu j¾.hlao jk w;r T!Iëh jákdlula we;s YdLhls'
Ydl úfYaIhg u,a lfvd,a hk ku Ndú;d flf¾' fuu YdLfha u,a ó ueis md,kh i`oyd WmldÍ fjhs'
îcho ;rula r;= meyefhka hqla; jk w;r fuys îc ;jo fuys w;= ëjr l¾udka;fha uia w;= oeóu i`oyd
;rula úYd,h' YS% ,xldfõ iq,N lfvd,a úfYaIhla o fhdod .efka' fuys îc .fia ;sìh§u m%frdayKh
jk fuh mq;a;,u l,mqj, y,dj; ^mïn,& l,mqj, jk w;r mq¾K c,dnq;djho wkqj¾;k f,i mj;s'
/lj l,mqj hk m%foaYj,oS yuqfõ' ksjdi boslsßfï
§ jglre i|ydo jegj,a ilia lÍfïos o fuu 54 msgqjg'''
