Page 83 - Sayuru 40 full set
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iuqøSh mdßißl .eg¿ j,g msoyh ;=< rdclSh ´iafÜ%,shdkq kdúl yuqodfõ ld¾hNdrh iy fldufodare ^tatiaví& Oïñl l=udr" hQtiamS" mStiaiS
lemùu rdclSh ´iafÜ%,shdkq kdúl yuqodfõ id.r foaYiSud
úOdkfha wd{dm;s" ßh¾ woañrd,a ,S f.dvdâ úOdhl wëCIKh
¨;skka fldudKav¾ biqre iQßhnKavdr
iuqøSh jHik iy taldnoaO udkqIsh wdOdr iy wdmod m%;spdr
fufyhqï jevigyk - bkaÈhdkq id.r l,dmfha miq.sh oYlh m%Odk ixialdrl
;=, mdlsia;dkfha kdúl iyNd.S;ajh msmlsia:dkq kdúl yuqodfõ ksfhdacH udKav,sl m%OdkS" ßh¾
woañrd,a fudfyduâ IQwhsí ixialdrl uKav,h
¨;skka fldudKav¾^tatiaví& ÈkQI fmf¾rd
iuqøSh wdmod iy taldnoaO udkqIsh wdOdr iy wdmod m%;spdr
fufyhqï jevigyk( miq.sh oYlh ;=< iajdNdúl yd ñksid ¨;skka^iafõ& uyskao mshr;ak
úiska we;s lrk ,o wdmodjkag m%;spdr oelaùfï bkaÿkSishdkq ¨;skka ^iafõ& liqka chj¾Ok
kdúl yuqodfõ lemùï bkaÿksishdkq kdúl yuqod wK yd
udKav,sl mdif,a ksfhdacH wd{dm;s" woañrd,a geáÜ tflda ¨;skka wfrdaIa .uf.a
úÜcelafidafkda
msgljr ks¾udKh iy msgq ieliqu
fld.skak msfckrd,a mqoa.," ßh¾ woañrd,a uqÈ; .uf.a ,sms ieliqï iydh
,smslre I ãcStkamS ch,;a
tfukau" .d¨ l;sldj iïuka;%Kfha n,keú tïãtawd¾ .=Kj¾Ok
wjika Èk ia;+;s l;dj" tjlg kdúl yuqod wOHlaI ,smslre I vítamSfca úl%uisxy
fckrd,a fufyhqï iy ksfhdacH udKav,sl m%OdkS"
ßh¾ woañrd,a ksrdc wdá., úiska isÿ lrk ,§' cdhdrEm
tys§ fuu iuq¿j meje;aùu i|yd wjia:dj ,nd kdúl yuqod udOH wxYh
ÿka wdrlaIl wud;HxYhg;a" tu wjia:dj i|yd
iyNd.S jQ wfkl=;a iïNdjkSh wuq;a;ka iy rdcH uqøKh
;dka;%sl ks,OdÍkag;a Y%S ,xld kdúl yuqodj rcfha uqøK fomd¾;fïka;=j
fjkqfjka ish yDohdx.u ia;=;sh mqo lr isák ,§' fodia;r veksiag¾ o is,ajd udj;
fuu iïuka;%Khg iyNd.S jQ yd ta i|yd Èßhla jQ
foia úfoia ksfhdað;hska" wdh;k yd ixúOdkhka ys fldúoaj;=ka yg o ish f.!rjkSh ia;+;sh mqo lsÍug o
ßh¾ woañrd,a wdá., th wjia:djla lr .kakd ,§' m%ldYlf.a ,smskh
ta wkqj" mqrd Èk 2 l ld,hla mej;s .d¨ l;sldj ixialdrl —ihqreir˜"
2019 wka;¾cd;sl id.ßl iïuka;%Kh b;d id¾:l udOH iïnkaëlrK ld¾hd,h"
whqßka ksudjg m;a úh' kdúl yuqÞ uQ,ia:dkh" ;e'fm' 593" fld *elaia ( 011 244 1454
ÿrl;k wxl ( 011 719 2142 È.=j ( 12142$12143/144
B fï,a : sayurusara@navy.lk
lemùu rdclSh ´iafÜ%,shdkq kdúl yuqodfõ id.r foaYiSud
úOdkfha wd{dm;s" ßh¾ woañrd,a ,S f.dvdâ úOdhl wëCIKh
¨;skka fldudKav¾ biqre iQßhnKavdr
iuqøSh jHik iy taldnoaO udkqIsh wdOdr iy wdmod m%;spdr
fufyhqï jevigyk - bkaÈhdkq id.r l,dmfha miq.sh oYlh m%Odk ixialdrl
;=, mdlsia;dkfha kdúl iyNd.S;ajh ms
woañrd,a fudfyduâ IQwhsí ixialdrl uKav,h
¨;skka fldudKav¾^tatiaví& ÈkQI fmf¾rd
iuqøSh wdmod iy taldnoaO udkqIsh wdOdr iy wdmod m%;spdr
fufyhqï jevigyk( miq.sh oYlh ;=< iajdNdúl yd ñksid ¨;skka^iafõ& uyskao mshr;ak
úiska we;s lrk ,o wdmodjkag m%;spdr oelaùfï bkaÿkSishdkq ¨;skka ^iafõ& liqka chj¾Ok
kdúl yuqodfõ lemùï bkaÿksishdkq kdúl yuqod wK yd
udKav,sl mdif,a ksfhdacH wd{dm;s" woañrd,a geáÜ tflda ¨;skka wfrdaIa .uf.a
úÜcelafidafkda
msgljr ks¾udKh iy msgq ieliqu
fld.skak ms
,smslre I ãcStkamS ch,;a
tfukau" .d¨ l;sldj iïuka;%Kfha n,keú tïãtawd¾ .=Kj¾Ok
wjika Èk ia;+;s l;dj" tjlg kdúl yuqod wOHlaI ,smslre I vítamSfca úl%uisxy
fckrd,a fufyhqï iy ksfhdacH udKav,sl m%OdkS"
ßh¾ woañrd,a ksrdc wdá., úiska isÿ lrk ,§' cdhdrEm
tys§ fuu iuq¿j meje;aùu i|yd wjia:dj ,nd kdúl yuqod udOH wxYh
ÿka wdrlaIl wud;HxYhg;a" tu wjia:dj i|yd
iyNd.S jQ wfkl=;a iïNdjkSh wuq;a;ka iy rdcH uqøKh
;dka;%sl ks,OdÍkag;a Y%S ,xld kdúl yuqodj rcfha uqøK fomd¾;fïka;=j
fjkqfjka ish yDohdx.u ia;=;sh mqo lr isák ,§' fodia;r veksiag¾ o is,ajd udj;
fuu iïuka;%Khg iyNd.S jQ yd ta i|yd Èßhla jQ
foia úfoia ksfhdað;hska" wdh;k yd ixúOdkhka ys fldúoaj;=ka yg o ish f.!rjkSh ia;+;sh mqo lsÍug o
ßh¾ woañrd,a wdá., th wjia:djla lr .kakd ,§' m%ldYlf.a ,smskh
ta wkqj" mqrd Èk 2 l ld,hla mej;s .d¨ l;sldj ixialdrl —ihqreir˜"
2019 wka;¾cd;sl id.ßl iïuka;%Kh b;d id¾:l udOH iïnkaëlrK ld¾hd,h"
whqßka ksudjg m;a úh' kdúl yuqÞ uQ,ia:dkh" ;e'fm' 593" fld
ÿrl;k wxl ( 011 719 2142 È.=j ( 12142$12143/144
B fï,a : sayurusara@navy.lk
